How Mindfulness Can Enhance Performance and Reduce Burnout in Entrepreneurs

Entrepreneurship presents challenging and fast-paced demands on people.

Mindfulness is a proven approach to reducing stress and improving focus in high demand professions.

Download SIGMA’s white paper on how to use mindfulness to reduce burnout and learn how:

  • the long-term effects of stress on performance
  • how mindfulness can help to mitigate the impact of stress on well-being and performance in entrepreneurs
  • how you can protect yourself against burnout

Bring the benefits of mindfulness to your workplace with SIGMA’s online training program, workshops, and coaching.

Contact us today to learn more.